Salmon Fillets on Pea & Yoghurt Mash
Salmon Fillets on Pea & Yoghurt Mash

At a glance
Preparation time 15 minutes
Cooking time 15 minutes
Serves 4

3 cups fresh or frozen green peas
1 large onion, chopped
1 3/4 cups Jalna Greek Yoghurt 
4 salmon fillets, about 165g each
1 tablespoon olive oil
2 tablespoons chopped fresh parsley and chives
1 tablespoon chopped fresh mint
Cracked black pepper

  • Microwave or gently boil peas and onions until tender. Mash and stir through 3/4 cup Jalna Yoghurt. Keep warm while cooking fish.
  • Brush fish lightly with oil and char-grill or pan fry over moderately high heat until nearly cooked through. Serve on pea mash with a dollop of Jalna Yoghurt on top, sprinkled with herbs and pepper.
Copyright © 2019 Jalna Dairy Foods | Design and development by Avernis