Chia Breakfast Parfait
Chia Breakfast Parfait

At a glance
Preparation time 10 mins
Cooking time nil
Serves 4

125 g punnet raspberries
250 g punnet strawberries, hulled, sliced or quartered
1 banana, sliced or chopped
2 tbs honey
1/3 cup walnuts, toasted
2 cups Jalna Sweet & Creamy Greek Yoghurt
3 tbs chia seeds

  • Combine the raspberries, strawberries, banana and honey in a bowl.  Crumble the walnuts into smaller pieces and add the bowl. Toss lightly to combine.
  • Layer the fruit mix, alternately with the Jalna and chia seeds in four glasses or bowls to serve.

Note: use any of the delicious Jalna yoghurt varieties in place of the Sweet & Creamy. Try whole milk Greek or Low Fat Greek.

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